- The three systems and the iterations with the 4 basic principles
- Bo Lang Li - the three waves
From now on all Makotokai karate members can sign-in in the login area in and create their accounts to get access to the educational area. At the moment programs for colour belts are open and black belts can access them as well. New videos will be added and the educational area will be enriched and updated constantly throughout time. Programs for black belts, all other disciplines and newcomers are gradually being opened as well. Apart from the Makotokai karate members all the rest of you will be informed when you can start signing in. Stay tuned for the updates!